Our dietitians will help you navigate the nutritional maze and teach you what really matters in achieving optimal nutrition. Through our fun, hands-on education, you will learn which foods promote good health, the right weight and healing.
You will also learn about foods that contribute to poor health, weight problems and chronic diseases. After our thorough nutrition assessment, we will make lifestyle recommendations with your specific heath concerns and individual preferences in mind.
Our dietitians believe in good nutrition. By eating a wide variety of delicious, natural, wholesome, mostly plant foods like vegetables, fruits, whole grains, beans, legumes, small amounts of healthy oils, nuts, seeds and spices that are full of nature’s goodness and flavors, we can improve our potential to be healthy physically, mentally and emotionally.
If eating meat or fish makes you happy, they will work it onto your plate as well. Our dietitians believe that you choose the lifestyle and the way of eating you want and they will make sure that it meets your nutritional needs.